In summer holiday, the kids are out of school, so it is a good time to plan for a family travel. However, it's not easy to prepare for a family travel. Here are four travel apps(应用程序) to make your trip more relaxing.

Yuggler

Search nearby for family-friendly activities, from free events to worthwhile attractions. Use Yuggler to plan for what to do each day, based on the weather or the type of entertainment your kids want or need, and look through reviews written by parents who've been there. So instead of paying $20 per person for entrance to the big museum, you can locate just-as-fun spots with zero admission, saving a family of $80.

Sit or Squat

Held by Charmin, this app uses your phone's built-in location finder to find out the closest public restrooms. Perhaps more importantly, Sit or Squat provides the restrooms'cleanliness scores, which are made by the users who have been there. It is quite convenient.

My Disney Experience

The official Walt Disney World app's interactive map(互动地图), which uses your tool's GPS, helps you find restaurants, restrooms, and attractions nearby. You can also access real-time wait times for popular rides and character appearances, meaning you're making the most of your time.

Wi-Fi Finder

Find free Internet near your current location in a minute. Wi-Fi Finder works offline too. Before you head out, download the offline database(数据库) to your phone, so you won't waste data while searching for a hotspot, which is key during an international trip. You'll save as much as $15 off the hotel Wi-Fi cost.

Yesterday morning I was having breakfast in the 37th floor club lounge(休息室) at the InterContinental Bangkok, quite enjoying my conversation with Julia. She is a lovely Bavarian lady who works in the club lounge. Suddenly I felt really dizzy(晕眩的). I hadn't drunk anything the night before and had got a great night of sleep, so I found that a bit strange. But it continued. After a few moments I realized what was going on -- I wasn't dizzy, but it was an earthquake. For over 20 seconds the club floor was shaking.

Julia tried to remain calm and asked us to go down the stairs. When I walked past the rooftop pool, I saw water rushing out of it, which terrified me even more. I skipped down the 37 flights of stairs as if I were taking part in the Olympics.

However, as I was trying to get to the ground floor, I found it strange that nobody else was escaping. Eventually I made it to the ground floor. Again, I had never been in an earthquake before, so I had no sense of what it was like during an earthquake. I was kind of expecting disorder on the streets, a thousand people in the hall, and a general Armageddon style setting.

Sure enough I hurriedly got through the doors on the first floor and went straight to the reception desk, thinking the girl at the desk knew what was going on. But she looked quite confused, not knowing what I was talking about. Then I asked another one but I got the same response. I believed the world was coming to an end, while everyone looked at me as if nothing had happened.

Well, as it turned out, nothing did happen to them. Clearly there was an earthquake in Myanmar, and it was only felt at the top of some of the taller buildings in Bangkok.

Julia kept the club lounge closed for safety for some time, while I was happy just to be on the ground level.

A healthy lifestyle includes many choices. Among them, choosing a balanced diet or healthy eating plan is of the greatest importance. But how do you choose a healthy eating plan? Let's begin by explaining what a healthy eating plan is.

A healthy eating plan that helps you manage your weight includes different kinds of foods you may not have considered. If "healthy eating" makes you think about the foods you can't have, try refocusing on all the new foods you can eat.

Fresh, Frozen, or Canned Fruits -- don't think about just apples or bananas. All fresh, frozen, or canned fruits are great choices. Be sure to try some fruits from other countries, too. How about a mango, a juicy pineapple or kiwi fruit? What you should pay attention to about canned fruits is that they may contain added sugars. You'd better choose canned fruits packed in water or in their own juice.

Fresh, Frozen, or Canned Vegetables – try something new. Don't eat the same kinds of vegetables all the time. You can try to eat different kinds of vegetables, which is important for a good diet. When trying canned vegetables, look for vegetables without added salt or butter. You can go to the produce department(果蔬部) and try a new vegetable each week.

Calcium(钙)-rich foods -- you may firstly think of a glass of low-fat or fat-free milk when someone says "Eat more dairy products " But what about low-fat and fat-free yogurts without added sugars? There is a wide variety of flavors and they can be a great dessert instead of those with a sweet tooth.

What's more, you don't need to give up your favorite comfort food. You can enjoy your favorite foods even if they are high in calories, fat or added sugars. The key is eating them only once in a while, and balancing them out with healthier foods and more physical activity.

The point is that you can figure out how to include almost any food in your healthy eating plan in a way that still helps you lose weight or maintain a healthy weight.

Doing crosswords(纵横字谜) is a fun way to kill the time and can also be educational. Difficult crosswords may leave you confused as you have no ideas on how to solve them sometimes. To perform well in this game, you need to have enough knowledge of different fields. If you are unable to do them and you have access to the answers, it is not generally considered cheating to look up an answer or two. However, in some cases, it does not follow the rule.

A crossword should not include someone else's answers, so even a quick look at a fellow student to complete a crossword would not be fair. Generally, you wouldn't have access to the answers.

Additionally, some crossword competitions should not be connected with cheating. Again, in such a situation, you usually won't have access to the answers. Turning to the Internet or referring to(查阅) any books of crosswords for answers is also unfair, since some people will complete the crosswords strictly with their own knowledge.

If you are not in a competitive environment, the check of a word can actually be an opportunity to learn how to become better at crosswords. Through looking up the answers (Although sometimes considered as cheat.), you can memorize whatever facts or word definitions (定义) you must look up. This will help you avoid the need to cheat in the future.

Some argue that cheating on crosswords is always wrong, and you're only cheating yourself if you are looking up the answers. It could be argued instead that cheating on crosswords that are done for fun or enjoyment can actually be an opportunity to benefit yourself because you're learning something new. Just don't forget to mention that you actually did cheat a little. Being honest is of great importance both to you and the other competitors.

It can be helpful to buy books of crosswords that have several different difficulty levels. If you are new to doing crosswords, you might want to put off working on crosswords until you are more confident in your skills.

A small robot may help children who are recovering from a long-term illness in the hospital or at home. These children may feel isolated(分离的) from their friends and classmates. However, there is a piece of good news for them. —Through the robot, the children can hear their teachers and friends.

Anyone who has had a long-term illness knows that recovering at home can be lonely. This can be especially true of children. They may feel left out. This isn't good for their recovery. They need friends. But their friends can't come to play with them because they have to attend school. Now the robot can be their friend. The robot is called AVl. AVl goes to school for a child who is unable to leave home while recovering from a long-term illness. They carry the robot between classes and put the robot on the child's desk.

The founders of No Isolation are Karen Dolva and Marius Aabel. Dolva explains how the robot AVl works. She says from home the child uses a phone to start the robot. Then they use the phone to control the robot's movements. At school, the robot becomes the eyes, ears and voice of the child.

The best part is that students can take part in classroom activities from wherever they are recovering -- whether at home or on the hospital bed. The robot is equipped with speakers, microphones and cameras, which makes communicating easier. It means they can communicate with their teachers and classmates easily.

A. So they won't feel left out at all.

B. They just want to recover quickly.

C. As a result, they can get really sad.

D. The robot can take their place at school.

E. And the child's school friends must help.

F. So who invented the good "friend" for children?

G. A Norwegian company called No Isolation created the robot.

When I was in second grade, my single greatest fantasy was to fly like a bird. As I grew older, I 1 flying off as part of my childhood imagination, being 2 beyond possibility. But two days after my eighteenth birthday, my childhood fantasy should become a 3.

Once the engines came to 4, I knew there was no 5. In 20 minutes I would be 6 out of this airplane. As I looked out of the window, I could see my brothers videotaping the plane as it 7, and now they were only 8 figures standing next to the runway. Looking across at my jump mate, 9 he had successfully completed over 2,400 jumps, I could see from the look in his eyes that he was still 10. I realized that I was too.

As the door 11, the wind screamed past my ears. Generally, I do not 12 out loud when I am frightened, but as my feet fell from the plane, my mind was experiencing 1, 000 13 per second. After a few seconds, I found myself 14, "Why did I do this?" The only responses that came to my mind were more questions. Did I jump because of the endless lure(吸引) of the sky? Was it to test my 15? Was it to seek a new adventure? 16 through the sky at 165 miles per hour, I did not find my answer.

Finally, I17with a thump (砰然声) as my family ran to greet me. As I 18 the field and drew in my first breath, I knew that having my feet on the ground again would take on a new meaning. Since entering high school, I have felt the need to 19 myself and to constantly push my limits. In this respect, skydiving(特技跳伞) has 20 another door for me to explore and I will continue to leap at the chance to face a challenge.

...he asked his doctor to tell him whether his operation had been successful, but the doctor refused to do so. The day, the patient asked for a bedside telephone. When he was , he telephoned the hospital exchange and asked for Doctor Millington. When the doctor the phone, Mr. Gilbert said he about a certain patient…

......Mrs. Rumbold was a large, unsmiling lady a tight black dress. She did not look up when I took my seat beside her. Her eyes on her plate and in a short time, she was busy eating……

......I sat down on one of those chairs holes in it and waited. We had been in the hat shop for half an hour and my wife was still in front of the mirror.

"You buy things we don't need," I remarked suddenly. I saying it almost at once……

增加：在缺词处加一个漏字符号(Λ)，并在其下面写出该加的词。

删除：把多余的词用斜线(＼)划掉。

修改：在错的词下划一横线，并在该词下面写出修改后的词。

注意：每处错误及其修改均仅限一词

1）节日时间;

2）节日活动（至少两项）;

3）节日意义。

注意：1）词数100左右；

2）可以适当增加细节，以使行文连贯；

3）开头和结尾已经给出，但不计入总次数。

词汇：扫墓 clean graves     烧香 light incense     吃青团 eat sweet green rice balls

植树 plant trees       放风筝 fly kites       踏青 have an outing

Dear Jim,

……

Yours，

Li Hua