北师大版高中英语高一上册模块1 Unit 1同步练习2
年级: 学科: 类型:同步测试 来源:91题库
一、根据句意及首字母提示填空(共10小题)
二、单句语法填空(共6小题)
三、选择适当的短语并用其正确形式填空(共1小题)
do exercise take place suffer from stand for look up lose weight |
四、根据提示翻译句子(共5小题)
五、阅读理解(共1小题)
How to Beat a Bad Mood
Do you have one of those days or weeks when everything seems to annoy(使烦恼) you? Even if you do nothing about it, your bad mood will probably go away after some time. But with a little effort, you can forget it much faster, often within a day or two.
Walk it off
Exercise is the most popular bad-mood buster(遏制者). A person who's in a bad mood has low energy and high tension(紧张). Taking a fast ten-minute walk, or taking some quick exercise can do wonders towards changing that bad mood.
Tune it out
Listening to your favourite music for a while can also make tension go away quickly, because music starts associations with past positive experiences we've had.
Give yourself a pen talk
Stop and listen to what's on your mind. Bad moods are often started by too many negative(消极的) thoughts. Write them all down on paper:the pessimistic(悲观的)messages you've been giving yourself and then give optimistic answers.
Reduce your stress
Relaxation techniques are wonderful mood-lifters. These include deep breathing, stretching and visualising(想象), all of which sound complicated(复杂的)but aren't. One easy way to visualise is to close your eyes and picture a favourite place, such as the beach. Another simple way to fight against distress is to make a to-do list. One reason for being in a bad mood is feeling you have no options(选择权). By taking control over certain areas, you realise you're not helpless. You can make changes in your mood and life.
Avoid things that won't improve your mood
TV may not help much. You need to increase your energy level and stimulate(刺激) your mind—something that the TV show "neighbours" won't do. And before you reach for that piece of cake and coffee, think about how mood and food are linked. Sugar and caffeine contribute to depressed(沮丧的) moods. The better choice? Research shows that carbohydrates(碳水化合物), such as potatoes and pasta(意大利面), produce a calming effect on people who have a desire for them.
六、语篇填空(共1小题)
A picture of a boy arriving at a classroom with his hair and eyebrows fully (cover) with frost went viral on the Chinese Internet.
third-grader at Zhuanshanbao Elementary School in Xinjie Town, Ludian County of Zhaotong City, Yunnan Province, the (boy) home is 4. 5 kilometers from the school so he (usual) needs to walk over an hour to attend classes, according school headmaster Fu Heng.
In the picture, the boy had a red face from the low temperature and apparently did not wear enough clothes (keep) warm. He stood alone with his white hair and eyebrows while other classmates behind were clearly (amuse) and laughing.
His teacher took the picture on Monday and then sent to the school headmaster. For reasons unknown, the picture (release) on the Internet and caused a sensation.
It was minus 9 degrees centigrade in the morning and also the first day for the end-of-term exam, said Fu. After (arrive) at the classroom, the boy made a face that sent his classmates into peals of laughter.
Many Weibo users have expressed their support to the boy. User@Hedgehog-qian said, " The hardships you endure will shine on the path ahead. "Another user @qwedfgvbn123098 said, " Study hard to change your fate. "