Christopher Thomas, 27, was a writer by night and a teacher by day when he noticed he was always tired and was losing weight fast. Diagnosed with diabetes (糖尿病), Thomas would need to inject himself with insulin (胰岛素) three times a day for the rest of his life or risk nerve damage, blindness, and even death. And if that weren't bad enough, he had no health insurance.

    After a month of feeling upset, Thomas decided he'd better find a way to fight back. He left Canton, Michigan for New York, got a job waiting tables, nicknamed himself the Diabetic Rockstar, and created diabeticrockstar.com, a free online community for diabetics and their loved ones—a place where over 1,100 people share personal stories, information, and resources.

    Jason Swencki's son, Kody, was diagnosed with type diabetes at six. Father and son visit the online children's forums (论坛) together most evenings. “Kody gets so excited, writing to kids from all over,” says Swencki, one of the site's volunteers. “They know what he's going through, so he doesn't feel alone.”

    Kody is anything but alone: Diabetes is now the seventh leading cause of death in the United States, with 24 million diagnosed cases. And more people are being diagnosed at younger ages.

    These days, Thomas's main focus is his charity (慈善机构), Fight It, which provides medicines and supplies to people—225 to date—who can't afford a diabetic's huge expen­ses. Fight－it.org has raised about $23,000—in products and in cash. In May, Thomas will hold the first annual Diabetic Rockstar Festival in the Caribbean.

    Even with a staff of 22 volunteers, Thomas often devotes up to 50 hours a week to his cause, while still doing his full­time job waiting tables. “Of the diabetes charities out there, most are putting money into finding a cure，” says Bentley Gubar, one of Rockstar's original members. “But Christopher is the only person I know saying people need help now.”

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    Every time you visit Disney World，there's something new to see. What began in 1971 as the Magic Kingdom now includes the high­tech，movie­mad Disney and Animal Kingdom. Each time the park expands，so do your chances to spend money. How can you save？As a family guide to Disney World，I've been to the park more than 25 times with my kids，and I've developed a few money­saving plans.

          Even if you're visiting for fewer days，it's a deal(the pass costs$229 for visitors ages 10 and up，$183 for kids ages three to nine and is free for kids under age three)．Without the pass，you'll have to pay separately for Pleasure Island and the water parks. A single trip to Blizzard Beach，for example，would cost a family of four $100.

          The prices at some of the nicer restaurants，especially those in Epcot's World Showcase，are much lower at noontime than at dinner. It's wise to make reservations before you leave home. Call 407­W­DISNEY.

          F or $65，you can get a Magic Kingdom Club Gold Card(call 1­800­56­DISNEY)．Card­holders get up to 20 percent off Disney hotel rooms，plus price breaks on character breakfasts，theme park tickets and goods from Disney stores.

          Character­theme dinner shows are expensive，costing a family of four about $140，and even a character breakfast，where Mickey or Donald Duck joins you for cakes，can set you back $50.If your budget is tight，try to meet the characters inside the theme parks and at free in­park shows. You can watch the Diamond Horseshoe show，for example，in the Magic Kingdom for no additional cost，while the similarly themed Hoop­Dee­Doo Musical Revue requires expensive tickets.

          By then，the kids will really know what they want，and you won't waste money on expensive things.

A．Members can get lots of benefits.

B．Dine out at lunch.

C．Become a Gold Card Member.

D．Don't pay extra to see a character.

E．Buy the five-day All-in-One Hopper Pass (入场券).

F．Don't waste money on any gift­buying.

G．Wait until the end of your trip to buy souvenirs.