—I am sorry. I am busy with drawing ________ umbrella on ________ Internet.

—No, nothing.

—Oh, yes. It's good for my writing.

—Oh, I ________ it three days ago.

—______________.

—Because I think the job is ________ and it always makes me feel ________.

—Two hours.

    I'm a middle school student. In the past, I had some bad 1. I hardly had breakfast 2I usually got up late. I didn't like exercising. I 3 exercised one to two times a month. In the evening, I always watched TV 4 more than two hours. Then I 5 the Internet. I liked to play computer games. So I often stayed up late. My parents thought staying up late was bad for my health, so they were not 6 with that.

    One day, I fainted(昏倒) in a P.E. class. When I 7, I was in the hospital. The doctor said that my classmates sent 8 there. He said that I was in poor(差的) 9. Then he told me to eat breakfast every day and do more exercise.

    From then on, I 10 to give up(戒掉) my bad habits. Now I usually get up early and have a good breakfast. After school, I always play sports with my friends. It's fun and good for my health.

Dear Mum and Dad,

    How are you? It's after lunch. I'm writing to you from my camp.

    Yesterday we left school at 8: 00 am. The camp is only 200 miles from our home, and the school bus got us here at noon. I share a room with three boys. Two of them know how to use computers. They're in Mr. Green's class. I'm learning how to use computers, so I am in Mrs. Brown's class. I have to design my own program this week. All of the campers have to. I want to design a game. Then I can teach it to you.

    We must take part in two other activities every day. I am going to choose swimming and tennis. In my free time, I am going to play games on the computers. So are most of the campers. I like camping, but I don't like the food. It's very bad. We have our breakfast, lunch and supper in a very big room. When we are eating, everyone is talking and there's a lot of noise. I have to say "goodbye" now. See you in two weeks.

Love,

Chris

    Here are the results of the student activity survey at No.3 Middle School.        About 8% of students do homework three or four times a week.

    Some students exercise after school every day.        Only a few students never exercise. Over 80% of students watch TV once or twice a week.       

          Nearly all students like this activity. About 26 % of students use the Internet three or four times a week. But most students are too busy to go to the Internet bar every day.      

A. But more than 60% of students only exercise once or twice a week.

B. Do you like watching TV?

C. The results for "use the Internet" are quite interesting.

D. Only 5% of students go there every day.

E. Most students do homework every day.

F. Most students go shopping on weekends.

G. Some students watch TV every day.

Last week I had a pretty good vacation with my family. We had great fun playing in different places. On Monday, the weather was sunny and hot. We went to White Beach and _______ (swim) in the water. On Tuesday, it was cloudy and humid(潮湿的).We visited two museums in Central Park. We saw many old things. On Wednesday and Thursday, it was rainy and windy. We walked in the city. We bought some interesting things and ate some delicious food. On Friday, the weather was cool. We went hiking in the mountains.我们很累但是感到很高兴。I really enjoyed my vacation.

    Do you have a        lifestyle? I think I do. First, I have many good       habits. I like junk food,       , I hardly eat it. I eat fruit and vegetables every day.        they are not very delicious, but they are good       health. Second, I exercise every day. It is said that if people run every day, they will have healthier hearts than       , so I run for about thirty minutes every morning.       , I have good living habits. I try       eight hours every night. That       me to be energetic(精力充沛的) the next day. And I can study better and        good grades(成绩).

    What do you think of my lifestyle? Can you learn something from it?

W:       

M: I went to Hainan.

W:       

M: On October 2nd.

W:       

M: My uncle and aunt.

W:       

M: It was wonderful.

W: Oh, great! Did you take any photos there?

M:        I'll show you when they come out.

W: Ok, thanks.

内容包括：

⑴你有哪些不健康的生活习惯；

⑵你将在饮食、锻炼和睡眠等方面如何做，以便让自己变得更健康；

⑶健康的生活习惯将给你带来什么影响。