Like many other young people, I'm interested in taking a trip. Every year my parents take me to 1places on vacation. But the trip to Dalian was my 2 one.

    I remember I was ten years old that summer. I 3 a fast train to Dalian with my mother. When we got there, the first thing was to see the sea. Before I was there, I4 saw the sea. It was really great. There was so much blue5 that you couldn't see the end.

    On the soft6, I took off（脱下）my shoes, running and jumping. Sea waves（浪）and sea wind kept7to the beach. They seemed to be telling me some great stories.8walking on the beach, I picked a lot of shells（贝壳）.They were really9.

Later, I sat on the beach and then I got into the water. The water kept making me up and 10like a swing. Just at that time, I saw a yacht（快艇）running on the water. I wanted to try to sit on it, but I was kind of 11. Then my mother said to me," Dear, just go for it and try to be12 ." As a result, I13 the yacht. Soon it started to run quickly and I felt like I was flying. It was exciting!

    I really14that vacation. It taught me a lot and I had a lot of 15 with it. I'll never forget this trip.

    I really enjoyed this movie. It's a fun movie for the whole family. I had really good laughs and enjoyed being there.

——James

    I would recommend（推荐）this movie to everyone. Whether you go with family or friends, I think this movie has something you will really enjoy!

——Sam

    I've seen several movies of this kind, but this one is the best. It is so well made some of the scenes are so beautiful.

——John

    I went to see this movie with my 6-year-old daughter this Tuesday, really without knowing too much about it. My daughter and I were surprised at how funny it was. We just couldn't help laughing. I would recommend this movie to the whole family.

——Mary

    Mr. Jenkins liked all kinds of delicious food. As an important officer, he was often asked to dinner. The shopkeepers tried their best to fawn on(巴结) him. They knew it was good for their business. Now the officer got fatter and fatter. He could hardly go upstairs（楼上） at home and had to sleep downstairs. He often felt tired if he walked or did some housework. He was worried about it and had to go to a doctor. "Stop eating much fat(脂肪) and sugar, Mr. Jenkins," said the doctor, "or it will be worse for your health!" It was difficult for the officer to do it. He didn't do as the doctor said. He found something was wrong with his heart a few months later. Now he thought the doctor was right. And he had to be in hospital. "You must lose weight(减肥), sir," said the doctor, " unless you want to die soon!" "Could you tell me a way to lose weight, please?" "You must do some exercise first." "Which exercise?" "To move your head from side to side when you are invited to dinner!"

    Amsterdam is the bike capital of the world. Biking is a fun and easy way of getting around Amsterdam.

    Students go to school by bicycle. People ride their bicycles to work. Travelers ride bicycles freely around the city. Even police work on bicycles. You can see these every day in Amsterdam.

    There are many roads and traffic signs（标记）for bicycles. There are also many places for bicycle parking.

    If you travel in Amsterdam, you don't need to take a bus or taxi, just a bicycle. You can ride the bicycle along the roads and the streets enjoying the scenery（风景）. The city has a lot of bicycle shops to choose from. If you do not want to buy a bicycle, you can go to rent（租赁）a bicycle. They are in almost every part of the city. Going for a ride is enjoyable. It's a good idea to find an experienced guide. Because he would take you to some of the city's most beautiful places. Riding bicycles in Amsterdam is of great fun and relaxing; just remember to follow the traffic rules.

    Friends are important in our lives, but how to keep our friendship is more important. Here are some ways for you.

    Write letters

    If your best friend moves to other cities, you could buy the same magazine, E-mail, phone or write each other about the articles(文章) in the magazine that make you laugh. This will make you have the same interest. Don't forget to visit each other as often as you can.

    Think of your friends first

    What are your friends' thoughts, dreams, hopes and fears? What are her past experiences? From these, you could think of ways to help your friends. You put your friend first, she or he feels special, and you both grow closer to each other.

    Gifts from the heart

    Take photos of a whole day or weekend together. Write a short story about your time you enjoyed. Save the movie tickets, restaurant stubs(票根) or special gifts you find every place you travel. Put everything in a box you'll keep all the time.

Create your own fun ways to keep your friendship if you can.

    There is an old man who lives in a poor village. Though the air is       (新鲜的), it is not       (接近) to the city. One day, the man went to the city. He was very surprised , because       (没有什么) was the same as the village . First , he went to a movie       (剧院). The       (服务) was good , and the movie was so funny that he laughed       (大声地)all the time . After that , he       (决定) to go to a tall building . There was a lift(电梯) in the hall , but he didn't know what it was used for . At that time, an old woman got into the lift, then the door closed. A few minutes later, the door opened and a young girl came out of it. "What a       (创造性的) little room it is ! It can change an old woman into a beautiful girl," he said to himself seriously. "Next time, I will bring my wife here, and we will go into the room together." When he came out, it       (变得) very dark ，he could       (几乎不) find the way .

    Talent shows are getting more and more popular. Now there are many        (kind) of talent shows in China. Many people make their        (dream) come true by joining them.        example, Li Xiaojiao,        English teacher from Chongqing, joined Chinese Dream Show. She is        (talent) in music. She sings        (well) than any other teacher in her school and is good at       (sing) English songs . She is also outgoing. Her show made a lot of people like her. At last, she got the       (one) prize . At the same time, this show also changed       (she)life. She is successful not only because she's got great talent, but also she works hard. I believe everyone can be successful as       as you work hard.

    Being healthy means a person eats well, gets a lot of exercise, and has a healthy weight. Here are some rules for a kid who wants to be healthy. Try your best to follow the rules.

    Eat All Kinds of Food

    You may have your favorite food, but the best choice is to eat all kinds of food. If you eat different food, you are able to get the things your body needs.

    Drink Water and Milk

    When you're really thirsty, cold water is the best. And there's a reason some schools offer milk. Kids need calcium to build strong body, and milk is a great choice.

    Listen to Your Body

    When you're eating, notice how your body feels and whether（是否）your stomach feels comfortably full. Sometimes people eat too much because they don't notice when they need to stop eating. Eating too much can make you feel uncomfortable.

    Limit（限制）Screen Time

    What's screen time? It's the amount of time you spend watching TV, playing video games and using the computer. The more time spend on these sitting-down activities, the less time for active exercise.

要求：1）所写内容必须包括表中所有信息,可适当发挥,但不要逐字翻译;

2）词数在80--100词左右，开头已给出，不计入总词数；

3）表达准确, 条理清楚, 语句连贯。

    I'm Wang Lin. Lisa is my friend. She is my classmate from America.